What to eat while taking Duromine

Duromine drug is administered as a short adjunct to a complex program of weight loss. The complex weight loss program means keeping of a low-calorie diet and regular physical exercises.

If a person takes Duromine capsules together with a well-balanced diet, he may achieve maximum weight loss. In fact, three variants of low-calorie diets can be used for the weight loss. In the beginning of treatment course with Duromine capsules, caloricity of a diet must comply with physiological needs of a patient’s body.

Duromine initial stage
At the initial stage of the weight loss, it is enough to stop overeating. However, if reduced portions of food do not help to lose weight, a person should reduce the caloricity of food. Thus, effective weight loss requires both use of Duromine diet pills and reduction of fat and carbs in the daily menu.
Duromine and fats
Well, you shouldn’t completely refuse from fats, of course. You just need to reduce their amount down to 20% of the total daily diet. Actually, people need maximum 80 grams of vegetable fats every day.
Duromine and protein
Along with fat reduction in the diet, the consumption of protein should be increased. During anti-obesity therapy by means of Duromine, it is recommended to take at least 60 grams of protein per day.

Proteins help to keep the muscle mass in the body. It is noteworthy that Duromine capsules provide weight loss by decreasing the amount of fat, but not the muscle tissue. In addition to proteins, patients should eat foods, high in complex carbohydrates, since they stimulate the fat burn process in the body.
Duromine and simple carbs
When using Duromine, obese people are recommended to exclude simple carbs from their menu (sugar, candies, pastry, sugar drinks). You can get carbohydrates out of bran and wholegrain bread. Thus, throughout the entire course of low calorie diet, it is recommended to consume maximum 100 grams of carbs every day.
Duromine and salt
Low calorie diet requires to reduce the consumption of salt. During anti-obesity therapy with Duromine, patients should stop taking salt at all. Overweight should also refuse from alcohol drinks when dieting. Alcohol stimulates appetite. Duromine is an appetite suppressant. Hence, alcohol can neutralize therapeutic effect of Duromine.
Duromine and foods that stimulate appetite
Throughout the diet, it is recommended to stop eating foods that stimulate appetite (spices, beef tea, pickled products, smoked products, canned fruit and vegetables). To become slim, you should better eat fresh vegetables and sugar-free fruit.
For a low-calorie diet, you should cook steamed and salt-free dishes. In addition, when you take Duromine capsules you should not eat fried food. Divide meals into small portions. Daily intake must be divided into 4-6 portions. It is recommended to take the latest meal at least 2-3 hours before sleep.

If you decide to buy Duromine online, but you do not know how to make a healthy diet plan, ask your questions by email or phone. Buying Duromine slimming pills online, you can get several variants of a low-fat diet.